?? Come celebrate the Lunar New Year with us and check off that fitness resolution with an invigorating hike! We will be traversing Buck Gully Trail, a 5-mile trail in […]
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
Join Taiwanese American Professionals in part 1 of our 3 part series about Mental Health in Asian Americans. With our panel of Mental Health Professionals, we will discuss Asian Americans […]
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
Unsure on how to prevent gaining the Quarantine 15 from snacking at home with no gym to go to? Come sweat it out with fellow TAP members all across the […]
If you've been missing our weekly Tuesday workouts, you're in luck, because we're back with a special one time engagement! Please join us for a virtual 30-min Tabata session followed […]
Whether we like it or not, many of us have started staying at home a lot more the past few months! But how do we stay healthy and get the […]
Get ready to bust a move at our virtual hip hop dance workshop! We will be learning a fun Beginner's piece from JD Vera Cruz, who will be joining us […]
Happy New Year, TAPpy Fam! Get a jump start to your fitness and social New Year resolutions with fellow TAP members in our first ever Minute to Win In Virtual […]
We have all been devastated by recent news of the violent attacks on Asian Americans in our communities. TAP-OC wants to help! Come join us as we learn different tips […]
