07/28 Tabata Tuesday & Foam Roller 101
If you've been missing our weekly Tuesday workouts, you're in luck, because we're back with a special one time engagement! Please join us for a virtual 30-min Tabata session followed […]
If you've been missing our weekly Tuesday workouts, you're in luck, because we're back with a special one time engagement! Please join us for a virtual 30-min Tabata session followed […]
Whether we like it or not, many of us have started staying at home a lot more the past few months! But how do we stay healthy and get the […]
Get ready to bust a move at our virtual hip hop dance workshop! We will be learning a fun Beginner's piece from JD Vera Cruz, who will be joining us […]
Happy New Year, TAPpy Fam! Get a jump start to your fitness and social New Year resolutions with fellow TAP members in our first ever Minute to Win In Virtual […]
We have all been devastated by recent news of the violent attacks on Asian Americans in our communities. TAP-OC wants to help! Come join us as we learn different tips […]
>>REGISTRATION REQUIRED!<< https://forms.gle/fVQ9JKAf26vdLcsS8 Sun's out, SUPs out! Come join TAP-OC at the Newport Aquatic Center for some fun in the sun! Water you in the mood for? Choose your own […]
You are invited to attend an Annual TREK 'n' TREAT Wellness Day hosted by the Moving Forward Psychological Institute and The City of Garden Grove to have fun while improving […]
TAP-OC Health & Wellness invites you to join us in a night of fun at Skyzone Trampoline Park! Skyzone is an indoor trampoline park with a variety of attractions to […]
Come enjoy a Sunday morning hike with TAP-OC at Peter's Canyon Trail . We will be trekking the canyon in one large loop with scenic lake views. This is a […]
Did you know May is Mental Health Awareness month? TAP OC invites you to join us for a morning hike in South Orange County. This beautiful 5-mile (round-trip) hike will […]
Summer is finally here! To celebrate the arrival of summer AND one of the most beloved traditional Taiwanese holidays, the Dragon Boat Festival , TAP-OC invites you to kayaking or […]
8AM Registration, 9:45AM Ceremony, 10AM Walk We will be meeting at 9:30AM Join the TAP OC Team on the Walk to End Alzheimer's in Irvine! We are looking forward to […]